WHAT BODY TYPE AM I?

Mesomorphs



In a sense these individuals are the genetically blessed. They are muscular and ripped maintaining the best attributes of the ecto and endomorphs.

Mesomorphs are hard bodied and gain muscle easier than either of the other two body shapes.

Ladies will be hourglass shaped and Males rectangular.

Attributes & Traits of a MESOMORPH:

· Excellent posture

· Well defined muscle

· Large bones

· The torso tapers to a narrow low waist

· The bones and muscle in the head is prominent

· Facial features are well and clearly defined

· Arms and legs are well developed and even the digits in the hands are muscled





Attributes & Traits of an ENDOMORPH:

· Body may be round and soft

· Much of the mass is concentrated around the abdominal area

· Arms and legs may be short and tapered

· The feet of an endomorph may be small in relation to the rest of the body

· Upper arms and thighs are often more developed than the lower parts of the arms and legs

· Soft and smooth skin.

· Fine Hair

· Spherically shaped head

· Broad face and large head





Ectomorphs:

Ectomorphs are lean, and have difficulty gaining muscle. In woman there are no defined curves, in other words a straight up and down physique.

Men appear smaller, and slightly delicate.



Attributes & Traits of an ECTOMORPH:

· May have long fingers and toes

· May have a long neck

· Features are sharp and the face is triangular

· The skin is fair and tends to burn easily

· Due to their lack of muscle they may suffer extreme temperatures i.e. when it is hot they suffer extreme heat and when it is cold they suffer extreme cold

· They have fine, but not necessarily thin hair

I hope the pictures helped in pinpointing your body type.

Please remember, you fall into the category in which you have MOST attributes.